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How to build muscle: 3 tips

How to build muscle: 3 tips

Many people go to the gym in the hope of becoming the new Apollo without too much effort. However, the majority of these people have absolutely no idea how to build muscle, and inevitably stop bodybuilding because they find the activity too hard and the results not fast enough or not satisfying enough. If you’re […]

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How to build pectorals fast?

How to build pectorals fast?

Who hasn’t dreamed of having a strong, shapely chest that commands respect? If you want to get big pecs fast, there’s diet, the type of training you do and consistency. Let’s take a closer look…

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How to get muscular!

How to get muscular!

To answer the often-asked question “How do I get muscular?”, in this article I’ll try to condense the most important ideas and tips. The most important thing is to set goals, and most importantly, to stay on track. If you establish a foundation that you’re sure you won’t fail at, and you’re determined to succeed, […]

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How to build muscle without too much effort?

How to build muscle without too much effort?

How can you get muscles without too much effort? It’s the dream of so many people that to say it’s technically possible would be sacrilege for some top athletes, and yet… With a little logic, a little know-how and a few tips, building muscle has never been so easy! Interested? Here are some tips and […]

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How to choose your bodybuilding food supplement?

How to choose your bodybuilding food supplement?

Choosing a bodybuilding dietary supplement is no easy task. Between the manufacturer, the type of product, the Brand, the composition,… There are so many factors to consider! With so many factors to consider, it’s easy to make mistakes when it comes to selecting the product(s) you want. Here are a few simple rules to follow […]

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