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Article by Jean-Marie Besnard

How do you get past the first minute?

Updated on 16 November 2023.

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Two alumettes in bedYou’ve just had a great night out at the hippest nightclub in town. You’re driving home on the arm of a girl you really like. She obviously likes you, and that’s a good thing in itself. Now imagine the frustration felt by this woman, but also and above all by you, when things get serious and, all of a sudden, you ejaculate in less than a minute!

The girl, with an embarrassed smile, will tell you it’s no big deal. But you already know that you’ll be the laughing stock of her girlfriends for at least the next two weeks. So long disco, too!

But really, that’s not the question. It’s more a question of: Do you want to take charge of your sex life and follow through with your actions?

If the answer is YES, we’ll tell you how!

The right sexual position to delay ejaculation!

Sex is like sleep! Like everyone else, you have a position in which you feel most comfortable when sleeping. Once you no longer adopt this position, you’re in turmoil and sleep very badly! Do the same for your sexual relations: find the position in which you feel most comfortable, because in life, it’s all a question of habit!

To put it simply, everyone has their own favorite position. If you feel comfortable in position X or Y, don’t hesitate! You’ll be able to make your partner feel that you’re in control, and at the same time you’ll feel confident. This way, you’ll feel good, and you’ll be able to live up to your own expectations, as well as those of the person who’s sharing the moment with you in that lovely, soft bed.

Relax and get past the first minute without ejaculating!

Woman Problem BedIt may seem obvious, but for some men it’s far from it! Indeed, many men don’t know it, but being stiff from stress won’t keep your penis as stiff as you’d like. Instead of focusing on the pleasure you’d like to get, think about the pleasure you’d like to receive! By focusing on that, you’ll enjoy the act more, and you’ll feel less self-conscious because you’ll know that your pleasure depends solely on YOU!

Practice and practice!

Obviously, if you want to become a sex god in terms of longevity, it won’t happen overnight! If in the early stages, the women in front of you will have a fairly influential effect on your performance (premature ejaculation), over time you’ll find yourself less impressed and will have the opportunity to concentrate more on the performance than on the woman herself.

Premature ejaculation: it’s all in the head!

Sex is all in the mindFor many men, the problem of premature ejaculation is psychological. In fact, a man’s psyche has a huge influence on his ability and performance in bed!

A poor psychological condition may be the reason for ejaculation. It’s important to set out with a winning mentality. You’ve got to get it into your head that you’re going to push yourself to the limit. Only then will you be able to achieve the performance you so desire.

If you’re resigned to giving yourself and your partner pleasure, there’s no reason why you can’t succeed.

Let’s recap… and not give up!

Ejaculating before the first minute is a common problem for many men. Yes, it’s hard to live with, but there’s no reason to give in and add to the discomfort of what’s known as premature ejaculation.

Take charge of your life and know that there are solutions and treatments that work!

If you don’t know what to do, SpecialHomme shows you what to choose as a solution to your worries. In addition to all the well-presented scientific information on our site, a Sexuality section offers an interesting list of solutions reviewed, tested and evaluated by us, so you can find the right product for you.

Start today to take control of your sexuality and get beyond the first minute before ejaculation! The second minute will follow! The third too…

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