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Details on various foods and ingredients



Fennel for slimming

Fennel for slimming

A plant with a versatile reputation, fennel can be considered difficult to marry and too strong-tasting for some sensitive taste buds. Well-known in Europe and America, yet little consumed, it can be very effective if you want to lose weight in a healthy, natural way. Fennel has very few calories and burns fat while draining […]

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Dandelion, an effective diuretic

Dandelion, an effective diuretic

Although dandelion is considered a weed by most gardeners, it is entirely edible and is also a remarkable plant in traditional medicine. Although dandelion is native to North America, Europe and Asia, it is also commonly found in all parts of the world. Apparently, the dandelion has certain slimming virtues that could be of interest […]

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Chamomile, health and slimming benefits

Chamomile, health and slimming benefits

Chamomile is known for its decongestant, draining and detoxifying properties, and can be a valuable aid in eliminating excess water from the body, simplifying the process of eliminating toxins, and blocking excessive snacking. Does chamomile help you lose weight? In addition to our basic diet, we sometimes feel the urge to lose weight with plants. […]

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Endive for slimming

Endive for slimming

Endive for weight loss? Yes… if you make it your only “meal” for a month, you’re guaranteed to melt away. Seriously?! Endive is well known as a light, low-calorie food with a perfect place in a slimming diet. In fact, there’s no diet worthy of the name that doesn’t feature endive as a weight-loss food […]

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Dates for weight loss

Dates for weight loss

Dates are the fruit of the desert. Cultivated for 6,000 to 8,000 years since the ancient civilizations of Eurasia, they are considered ideal energy foods, as they are rich in essential nutrients for our bodies providing numerous health benefits. It is said that four to six dates are enough to lose weight! That’s what we’re […]

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Cranberry for slimming

Cranberry for slimming

More and more in vogue these days, the cranberry is a small red fruit known for its antioxidant virtues and numerous health benefits. Indeed, for years this fruit has been consumed daily, especially in Canada and the United States. A few years ago, however, it made its way to Europe, and since then the industry […]

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Sweet potato for weight loss

Sweet potato for weight loss

The idea of eating sweet potatoes to lose weight may seem strange or even improbable, especially given the plant’s very sweet taste. Long related to the potato, the sweet potato closely resembles it, but is not part of the same family. It also contains fewer calories and has a lower glycemic intake than the potato. […]

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Gaillet Gratteron, lose weight naturally

Gaillet Gratteron, lose weight naturally

An annual plant that can be found just about anywhere along roadsides, Gaillet-Gratteron is easily recognized by its square stems and lanceolate, whorled leaves. It’s best recognized by the fact that its stems, leaves and seeds stick everywhere, on clothes, pets’ fur, etc. The fruits of this plant are round and green in color. What […]

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Capsaicin to fight disease and lose weight

Capsaicin to fight disease and lose weight

Do you love the spicy flavor of hot peppers? Then you’re in luck, because capsaicin can help you prevent cancer, fight diabetes, relieve pain and even lose weight. So let’s find out right away how this natural element works and what medicinal properties it contains.

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8 reasons to use coconut oil for weight loss

8 reasons to use coconut oil for weight loss

If you’re looking to lose weight, here’s a great tip for you: add coconut oil to your regular diet. You’re probably wondering how an oil full of saturated fats can help you slim down your waistline? The truth is, eating fat to lose weight may seem strange, but not all fats have the same effect. […]

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