Details on various foods and ingredients

Bromelain is an enzyme that gives pineapple its reputation as a fruit with excellent health benefits and a remedy for many illnesses. If you like fresh pineapple, you’ve probably experienced that strange sensation in your mouth, which feels like dryness on the inside of your cheek. After a few minutes, this effect disappears, but do […]

The delicate flavor and distinctive aroma of coconut is appreciated by all, whether in sweet cakes or in the curry soups famous in India and the paradise islands. Oil or cream, milk or powder, water or pulp, … the extracts and by-products of the multi-purpose coconut make this large ball a source of food and […]

Whether eaten as a dessert with sugar or whipped cream, in sweet preparations or in jam, the strawberry is one of the most widely used and appreciated fruits by children and adults alike. Known to all and yet often underestimated for its slimming and antioxidant effects, strawberries can help me achieve my goal if I […]

What if we told you that certain plants could detoxify your blood, lymphatic system and skin? Would you be interested? If so, then you should get to know burdock. This plant has been valued across the continents for thousands of years for its powerful anti-inflammatory, antioxidant and many other benefits, which we’ll look at together […]

Shilajit traditionally originated in India and Tibet, but today it can be found in many other countries. It has been used in traditional Indian Ayurvedic medicine for centuries, as have many of the herbs and herbal remedies used in alternative medical treatments around the world. Shilajit is a sticky, tarry resin that is very rich […]

Moringa is a tree native to India, and more specifically to the valleys of the southern Himalayas, also known as the “Miracle Tree”. Among all its benefits, can this plant help you lose weight? Our investigation will reveal all the virtues of this tree.

A plant with a versatile reputation, fennel can be considered difficult to marry and too strong-tasting for some sensitive taste buds. Well-known in Europe and America, yet little consumed, it can be very effective if you want to lose weight in a healthy, natural way. Fennel has very few calories and burns fat while draining […]

Although dandelion is considered a weed by most gardeners, it is entirely edible and is also a remarkable plant in traditional medicine. Although dandelion is native to North America, Europe and Asia, it is also commonly found in all parts of the world. Apparently, the dandelion has certain slimming virtues that could be of interest […]

Chamomile is known for its decongestant, draining and detoxifying properties, and can be a valuable aid in eliminating excess water from the body, simplifying the process of eliminating toxins, and blocking excessive snacking. Does chamomile help you lose weight? In addition to our basic diet, we sometimes feel the urge to lose weight with plants. […]

Endive for weight loss? Yes… if you make it your only “meal” for a month, you’re guaranteed to melt away. Seriously?! Endive is well known as a light, low-calorie food with a perfect place in a slimming diet. In fact, there’s no diet worthy of the name that doesn’t feature endive as a weight-loss food […]