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Slimming Wrap, the truth finally revealed!

Slimming Wrap, the truth finally revealed!

Have you ever heard of a slimming wrap? Personally, I’m more familiar with the delicious Mc Do wraps you see in street ads and magazines. Of course, those wraps have nothing to do with slimming! What I’m talking about here are those big pieces of fabric soaked in natural products, applied to the body and […]

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Proteins for bodybuilding: are they essential?

Proteins for bodybuilding: are they essential?

Bodybuilding proteins are protein concentrates extracted from foods such as eggs, soy or milk. These proteins are then dried (in the same way as milk powder), packaged and sold under a range of different brands. The question here is whether these proteins are really essential for building muscle, or is it better (and simpler) to […]

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Losing weight by sleeping : YES, it’s possible!

Losing weight by sleeping : YES, it’s possible!

Can you lose weight in your sleep? What kind of question is that? Well, there are two answers: a short one and a slightly longer one! To make a long story short, we’ll say NO, sleep doesn’t make you lose weight… But to explain it properly, we’ll say YES: you can lose weight while you […]

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Diverted weight-loss medication : Watch out for your health!

Diverted weight-loss medication : Watch out for your health!

Misappropriating medication to lose weight is certainly the worst idea anyone could have! I’ve seen people self-medicate for many reasons. But what shocks me the most is that some people go even further in diverting the use of drugs originally prescribed for other illnesses. Today, we return to the subject of diverted drugs to make […]

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‘Easy Workout’ series: Exercise 1 – Foam roller

‘Easy Workout’ series: Exercise 1 – Foam roller

The foam roller exercise or Foam Rolleris a very practical exercise for self-massage. Foam rollers are, as the name suggests, rollers made from foam. There are several models available, generally differing in density (softness or rigidity) and size. Foam rollers are used to relax muscles, improve vascularity, eliminate muscular tension, increase muscular suppleness, promote flexibility […]

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The gastric balloon, for weight loss without surgery

The gastric balloon, for weight loss without surgery

The gastric balloon is a non-surgical method of facilitating weight loss. It consists of inserting a balloon into the stomach, to induce satiety and enable people who find it difficult to lose weight to receive support in their slimming process. It is said that the gastric balloon can help you lose the same weight in […]

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5 metabolism-destroying exercises you should avoid

5 metabolism-destroying exercises you should avoid

Contrary to what you might think, not all exercise is good for you. Worse, there are even some exercises that destroy your metabolism – and it’s science that says so! In fact, a new scientific discovery has proven that exercising in isolation doesn’t help build lean body mass or get rid of body fat. By […]

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Gastric banding: an effective solution to obesity

Gastric banding: an effective solution to obesity

Why gastric banding? Obesity and severe overweight are increasingly affecting populations in all industrialized countries, and are beginning to present a real challenge to scientific researchers and the medical profession in general. Faced with these phenomena, which are becoming real health problems on a global scale, technology is doing its bit to help people who […]

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Testosterone and weight loss: what you need to know!

Testosterone and weight loss: what you need to know!

Testosterone and weight loss: what’s the connection? Have you come across this question somewhere? If so, I’m pretty sure you’re here to find the answer! I’d rather talk to you about the answers! Whether you’re a woman or a man, you’re certainly equally concerned by this question. Like most men, I’ve long been interested in […]

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Impotence and erectile problems

Impotence and erectile problems

When a man experiences sexual arousal, a number of hormones, muscles, nerves and blood vessels activate and work in conjunction with other organs to signal arousal in the form of an erection. Nerve signals sent from the brain to the penis stimulate the muscles so that they are relaxed and elastic, allowing blood to circulate […]

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