Posted on 1 February 2024.
Last updated on 1 February 2024.
Posted by Corinne Kepler
Chrononutrition, which I’ve chosen to talk about today, is one of those methods that doesn’t involve cutting back on food. Contrary to what most slimming dieters think, not all diets are restrictive – or at least they shouldn’t be! Rather, this method is a way of returning our bodies to the eating habits inherited from our ancestors. What exactly would that entail?
Just for the record, a friend of mine had already been testing chrononutrition for some time, so taken was she by the logic of this method. A fan of slimming diets, she was still rushing to eat after periods of deprivation. The results? Her belly (especially), which kept coming back. I’ll tell you about her results below, towards the end of this article!
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Posted on 20 January 2024.
Last updated on 20 January 2024.
Posted by Sylvie Martin
Do you love the spicy flavor of hot peppers?
Then you’re in luck, because capsaicin can help you prevent cancer, fight diabetes, relieve pain and even lose weight.
So let’s find out right away how this natural element works and what medicinal properties it contains.
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Posted on 25 November 2023.
Last updated on 3 January 2024.
Posted by Sylvie Martin
Despite all the dangers of added sugar to human health, it is present in almost all the products we consume on a daily basis.
Due to lack of time and the constraints of work, many people, especially in Western societies, have a diet – and therefore a calorie intake – based largely on fast food and processed foods, which unfortunately contain significant quantities of this toxic substance.
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Posted on 8 November 2023.
Posted by Corinne Kepler
Have you ever heard of a slimming wrap? Personally, I’m more familiar with the delicious Mc Do wraps you see in street ads and magazines. Of course, those wraps have nothing to do with slimming! What I’m talking about here are those big pieces of fabric soaked in natural products, applied to the body and wrapped in cellophane. Recognize them?
Apparently, they’re one of the solutions (that work?) for losing a few centimetres of waistline, quite quickly. And, especially as summer approaches, it seems that this method is still very popular with slimming enthusiasts. So, does it work? How does it work? Many users report good results, while others cry scam. Who should we believe?
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