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Product name : Unlock Your Hip Flexors
Author : Mike Westerdal
Official Website : www.unlockmyhips.com
Language : English
Tiny description : How to breathe new strength into your body.
Price : $10.00
Product Format : PDF
Delivery : Instant Download.
Guarantee : 60 days (100% money back if not satisfied)
“Unlock Your Hip Flexors: The Key to Strength and Vitality” is a program that explains the dangers of hip stiffness and how to avoid it!
“Unlock Your Hip Flexors: The Key to Strength and Vitality” is a complete program that will show you how to be physically fit, healthier and more energetic.
Above all, you should know that stiffness in the hips can be a real danger, as much for your physical health as for your emotional or sexual health!
It may seem surprising, but many ailments are caused by stiffness of the hips, such as: discomfort during walking, poor posture, anxiety, joint pain in the legs, back or legs. hips, sleep disorders, immune system failures, circulatory problems, overweight, lack of sexual performance, hip blockage or digestive problems.
“Unlock your hip flexors” will make you discover, according to the author of the book, one of the most important muscles of the human body that you have certainly never heard of: the main muscle of the psoas!
This “hidden” survival muscle known as the “powerful” psoas, or simple psoas, is located at the bottom of your spine, this is one of the muscles that make up the psoas-iliac muscle.
This muscle is extremely important since it is the only muscle in the entire human body to connect the upper and lower body to each other and, being attached to the diaphragm, it is also connected to your major organs as well as your breathing.
In the event that your psoas is functioning properly, this one creates a neutral pelvic alignment, which stabilizes the hips, supports the pelvic and abdominal cavity organs as well as the bottom of your spine and your abdomen.
Not to mention that a healthy psoas also offers better mobility and excellent central shape!
So, to summarize, the main benefits of a functional psoas are: fat loss, maximum physical performance, increased strength, increased energy and vigor, and optimal sexual health!
“Unlock Your Hip Flexors” will show you how to target this very difficult psoas muscle to strengthen and improve your health and quality of life every day!
The program itself consists of a book and a convenient and easy-to-follow DVD.
The video program contains a sequential flow of 10 filmed exercises, each video is composed of two parts: the “Institutional Training Video” with explanations on each exercise and a second part simply allowing you to perform the exercises at the same time as the video.
The book is used to deepen your knowledge of the psoas muscle and its effect, harmful or positive, on your health!
There is also in this manual a description of each movement and exercise in the program.
This program consists of a manual and a DVD is delivered instantly for download with, as a bonus, two very interesting books: “The Key to a Healthy Back and Perfect Posture” which explains how to unlock your ischio- stiff leg warmers and “Heal Your Body Automatically with Good Foods”, which offers a one-week anti-inflammatory diet!
“Unlock Your Hip Flexors” is an easy-to-follow program that will dramatically improve your quality of life while giving you a significant boost in energy and whether you have a sedentary lifestyle or are great sportsman, this guide will bring you a lot of well-being for sure!
This is not a program for those who do not want to make an effort to get results, you should know that you will need to do exercises for at least 3 weeks before you feel the slightest change, and even if This is just a short workout, you will have to do it every day!
The guide “Unlock Your Hip Flexors” is the French version of “Unlock Your Hip Flexors”, There are many testimonials on the English version of the program and these, without being negative when the effectiveness of the program, make reference to the fact that the exercises contained in the book can be found free on the Internet, yet it is necessary to know what to look for!
“Unlock Your Hip Flexors” seems to be, according to the testimonials of people who have tested, a program that can be interesting if it is followed seriously!
This ebook comes with a 100% money back guarantee of 60 days.
Official Website : www.unlockmyhips.com