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Product name : Fat Loss Factor
Tiny description : Healthy lifestyle plan to lose unwanted fat.
Author : Dr. Charles Livingston
Official Website : www.fatlossfactor.com
Language : English
Product Format : PDF
Price : $47.00
Guarantee : 60 days (100% money back if not satisfied)
Fat Loss Factor is a complete nutrition and workout program to help anyone to lose weight.
Fat Loss Factor is a plan of healthy habits of life which can help every person no matter its physical condition to lose the unwanted fat of the stomach very quickly.
From the beginning to the end, Fat Loss Factor operates a lifestyle of fitness, indeed eating right for your body, and the mental attitude which it is necessary to reach your weight objective. The book is full of practical advice.
Fat Loss Factor begins with the physical measure of your basic statistics, among which the weight and the percentage of fat in your body. You are also invited to make photos of yourself at the beginning so that you can follow your progress through the program.
It is also recommended for you to verify your clothes at the beginning, because you probably go to find them more and more ample as you apply the principles of the program.
The measurements are also important: women should ideally be situated around 32 inches of waist measurement whereas the men should be situated ideally around 35 inches.
The program does not take a miracle approach to obtain what it promises: a thin and healthy body that you can be proud of.
These purposes are reached through the constant practice of the principles of fitness and health.
For example, the book stipulates from the beginning that a change in your food habits is essential in your physical objectives.
Eating healthy food which favours the metabolism, the loss of fat and the energy is as important as to follow the regime prescribed in the book.
When your body is cleaned and fed by healthy and natural food, you are introduced into certain basic principles of fat loss.
According to the book, the muscle strengthening is essential to burning fat.
That’s correct, you will not need diet pills or the other fashionable supplements to lose weight and obtain the body you want.
The book explains how the muscular tissue burns more calories than the fat tissue, giving you the possibility of burning fat, even when you are for the rest.
Fat Loss Factor guides you through basic exercises which build the muscle you need without body building.
As you reach the fourth principle of fat loss, you will find that the cardiovascular traditional routines are not what you want as exercise.
Quoting scientific researches from all around the world, Fat Loss Factor exhorts the exercise in bursts or what we call the burst training. By alternating between exercises of high intensity and low intensity, your body burns more fat and your sessions of training are much shorter!
You will be amazed to discover that the work of Dr Charles Livingston (Fat Loss Factor) is an entertaining and informative read which is going to motivate you to avoid weight loss and fitness gadgets and gimmicks and direct you to practical methods of fat loss method that works.
Fat Loss Factor supplies a simple and practicable diet plan which can be personalized according to your needs and according to the routine you decide to follow (advanced, intermediate or novice), it increases your natural metabolism, it operates a healthy change in your lifestyle and an improved diet, helps you to follow successfully your loss of weight and to maintain your motivation, offers you delicious recipes so that you are motivated to maintain your new diet plan, he can be undertaken by everybody and emphasizes the management of the stress and the emotional support during the loss of weight.
1. The diet consists of organic foods, which might be a little expensive to maintain.
2. A program with the same name is available from different creator name (Dr. Michael Allen) which can cause confusion.
3. Some exercise involves machines and thus requires ideally a gym membership.
Dr Charles Livingston, the creator of the program Fat Loss Factor is a renowned dietician.
He is actively practicing chiropractic physician and is a dietician and weight loss consultant estimated.
Besides being a licensed physician, nutrition expert and therapist, Dr Charles Livingston is also an expert on innovative methods of rapid burning fat by stimulating the metabolism.
He prescribed an advanced weight loss routine to its customers and has helped reshape the lives of many people unhappy with his new weight loss program.
This wellness expert and dietician based in India and is very popular in the field of weight loss and is well known and appreciated in this area.
His program (Fat Loss Factor) has a very good reputation, the reviews and commentaries on the different diet forums are for the most excellent.
Based on my research, Fat Loss Factor is a high quality diet program, I highly recommend it.
Fat Loss Factor comes with a 100% money back guarantee of 60 days, you have nothing to lose and so much to gain!
Official Website : www.fatlossfactor.com